Today I wanted something healthy but not heavy, it was hot and I was not getting enough protein so I mixed a lot of things together, with no measurements, so bear with me! Oh I forgot peanut butter in the picture
2 peeled frozen bananas
1/2 an apple
1/4 cup milk
2 heaping tablespoons peanut butter
1 teaspoon coconut oil
And how ever much pure honey you want
I mixed all of the ingredients into a food processor and turned it on
Poured it into a bowl and ate my healthy ice cream
Since I am lactose intolerant I always use lactaid for my milk, I don't really like milk in general but sometimes it's nice to have on hand when a bowl of cereal sounds good or you need just a smidge of milk in a recipe
Hope you enjoy cause I sure am!
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